TOP 5 Digestive Enzyme Supplements for Women
SEPTEMBER, 2025
If you often feel bloated, gassy, or like food just sits in your stomach… you’re not alone. Nearly one in five people experience digestive issues at least once a week, and women are about twice as likely to have to deal with it as men.
In the UK, among people who suffer with digestive issues, 62% of women report bloating compared to just 41% of men. And it’s not just food. Hormones play a major role too: around 70% of women experience bloating before or during their period.
Of course, bloating rarely comes alone. Gas, indigestion, and discomfort after meals are all common signs your digestion might need some support.
And yet… most digestive enzyme supplements out there weren’t really made with us in mind. Some are okay, some are overpriced, and some (if I’m honest) completely miss the point.
So I went digging through what’s on the shelves. Instead of you having to scroll endlessly and guess which one might help, here’s my honest breakdown of the top 5 digestive enzyme supplements: the pros, the cons, and who they actually work for.
Feminavit comes out on top when it comes to ingredients, manufacturing standards, and overall value for money. What we especially love is the balance: a smart mix of core enzymes (amylase, protease, lipase, papain, bromelain) together with calming herbs like ginger, fennel, peppermint, and chamomile.
The real game-changer? Acid-resistant capsules that survive stomach acid and release their goodness where it counts for better absorption and comfort. Plus, Feminavit is female-founded and UK-made, so you’re not just choosing better digestion, you’re also supporting sustainability and women-led local business.
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Cons
Emma Digestive is a strong contender. It combines a blend of common herbs and digestive enzymes, so on paper it looks very similar to Feminavit. The formula is solid, the branding is polished, and it does deliver on digestive support.
The catch? It’s almost double the price, around £79 for just a month’s supply. So, when the ingredients are similar, it feels more like a “luxury label” than an everyday solution most of us could stick with. That’s why Feminavit takes the top spot in my book: the same thoughtful mix of enzymes and herbs, but at a better price.
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Cons
It offers broad digestive support and for general digestion, it has mostly positive reviews. But here’s the thing: it feels a little one-dimensional. There are no herbs to ease that uncomfortable bloating, no attention to women’s unique digestive needs, and the capsules aren’t designed to withstand stomach acid.
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Cons
A Dose for Bloating leans heavily on herbs, which can be soothing if bloating is your main issue. It’s a trusted brand. The drawback is that it stops there: no digestive enzymes to actually help break food down. They do offer smaller packs at £10, but with only 20 capsules it starts to feel pricey for what you’re getting. By comparison, Feminavit gives you 90 capsules for £29, with both enzymes and botanicals working together.
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Cons
A budget-friendly option you’ll spot easily on the high street. While it does provide basic enzyme support, the formula is very simple: no herbs to ease bloating, no stomach-acid-resistant capsules, and nothing tailored to women’s needs.
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Cons
Our Verdict: Everyday Comfort, Made for Women
If you’re looking for a women-focused, balanced digestive enzyme, Feminavit Digest truly stands out. It’s the only option that brings together targeted enzymes and soothing botanicals, in a way that feels thoughtful, effective, and accessible...without the luxury price tag.
Julie Garth
Health Guru
Creator of Best Beauty Tips
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